Nanjing, often referred to as the “Lungs of the Dragon” due to its historical significance in Chinese culture, is a city rich in history and tradition. It’s also a city where the art of cooking has been refined over centuries. Authentic Nanjing cuisine, with its unique flavors and dishes, offers a glimpse into the city’s storied past. This culinary journey takes you through the heart of Nanjing, exploring its most iconic dishes and the stories behind them.

The Roots of Nanjing Cuisine

Nanjing cuisine, also known as Jinling cuisine, has its origins in the Southern Dynasty and has evolved through the centuries, influenced by the region’s natural resources and cultural heritage. The city’s strategic location on the Yangtze River has allowed for a diverse array of ingredients to be utilized in its dishes, leading to a cuisine known for its rich, mellow flavors.

Natural Ingredients and Seasonings

One of the key aspects of Nanjing cuisine is the use of natural ingredients and seasonings. Fresh ingredients from the Yangtze River and the surrounding hills provide the base for many dishes. Common seasonings include ginger, scallions, soy sauce, and vinegar, all used in a way that enhances rather than overpowers the flavors.

Iconic Nanjing Dishes

Steamed Duck with Rice (Lao Ganmao)

Steamed Duck with Rice, or Lao Ganmao, is one of Nanjing’s most famous dishes. It’s a labor-intensive process, where the duck is stuffed with rice and various spices before being slow-cooked. The result is a tender, juicy duck with a unique blend of flavors, often described as “fatty but not greasy.”

Recipe

Ingredients:
- Duck (preferably a 2-3 kg bird)
- Rice (long grain, soaked overnight)
- Salt
- Star anise
- Sichuan peppercorns
- Ginger
- Scallions

Instructions:
1. Prepare the duck by removing excess fat and skin, then rinse thoroughly.
2. Mix salt, star anise, Sichuan peppercorns, ginger, and scallions to create a filling.
3. Stuff the rice into the duck, then sew up the openings.
4. Boil water in a large pot, place the duck in, and simmer for about 3 hours.
5. Serve with scallions and a side of soy sauce.

Salted Duck Egg (Yan Yanggao)

Another classic Nanjing specialty is the Salted Duck Egg, or Yan Yanggao. These eggs are cured with salt, ashes, and clay, creating a shell with a unique texture. The yolks are rich, savory, and have a smooth, buttery texture.

How to Prepare Salted Duck Egg

  1. Purchase fresh eggs and place them in a container with salt, ashes, and clay.
  2. Cover the container and let the eggs cure for about 3-4 weeks.
  3. When ready to serve, crack open an egg, pour out the liquid, and enjoy the creamy, rich yolk.

Braised Pork in Brown Sauce (Xiaolongbao)

Xiaolongbao, often associated with Suzhou, also has a presence in Nanjing cuisine. These delicate dumplings are filled with minced pork, shrimp, and a rich, savory broth. The key to a perfect Xiaolongbao is the thin, translucent wrapper that envelops the filling.

How to Make Xiaolongbao

  1. Prepare the filling by combining minced pork and shrimp with soy sauce, ginger, and scallions.
  2. Roll out a thin dough using flour and water.
  3. Wrap the filling in the dough, making sure to seal the edges.
  4. Steam the dumplings for about 8 minutes.
  5. Serve with soy sauce and ginger juice.

The Art of Nanjing Cuisine

The preparation and presentation of Nanjing cuisine are as important as the ingredients themselves. Dishes are often cooked to order, showcasing the freshness of the ingredients. The emphasis is on natural flavors and the interplay of textures.

Cooking Techniques

  • Braised: Nanjing cuisine is famous for its braising techniques, which help to tenderize meat and infuse it with rich flavors.
  • Stir-frying: Stir-frying is used for vegetables and light meats, ensuring that the dish retains its natural color and flavor.
  • Steaming: Steaming is a common cooking method for dumplings and other delicate dishes.

The Cultural Impact of Nanjing Cuisine

Nanjing cuisine has had a significant impact on Chinese culinary traditions. It has influenced other regional cuisines, and its dishes are enjoyed across the country. The city’s historical role as a capital has also contributed to the richness of its culinary offerings, with chefs and food vendors from different parts of China contributing their own specialties.

Modern Influence

Today, Nanjing cuisine has adapted to modern tastes while maintaining its traditional roots. You can find modern twists on classic dishes, as well as new creations that pay homage to the city’s rich culinary heritage.

Conclusion

A culinary journey through the “Lungs of the Dragon” reveals a treasure trove of flavors and dishes that tell the story of Nanjing’s past. From the hearty Steamed Duck with Rice to the delicate Xiaolongbao, each dish is a testament to the city’s culinary artistry. For those seeking a true taste of Chinese history and culture, a visit to Nanjing and its famous cuisine is an unforgettable experience.